Ninja Physio
Ninja Physio provides sports physical therapy and performance physical therapy for athletes and active adults in Austin, Texas. We help you get out of pain, return to the activities you love, and keep getting stronger without unnecessary surgery, injections, or long breaks from training.
Most pain isn't random. It's usually the result of how your body moves, loads, and adapts over time. We look at how you move, how you train, how you recover, and how your body responds to stress. From there, we build a plan that addresses the true drivers of your pain so it doesn't keep coming back.
Our clients aren't just pain-free. They move better, lift stronger, run more efficiently, and feel more confident in their bodies. Whether you're into weightlifting, running, CrossFit, pickleball, martial arts, or just living an active life, we'll help you conquer pain by fixing the root cause.
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Our Services
Sports Physical Therapy
Comprehensive evaluation and treatment for athletes dealing with pain or injuries. We identify root causes, not just symptoms, and build progressive programs that get you back to training and competition stronger than before.
Performance Physical Therapy
A modern approach that blends rehab and training into one system. Stay active during recovery with intelligently modified training that prepares your body for real demands while building strength and resilience.
Injury Prevention
Proactive movement assessments and strength programs designed to reduce injury risk. We help you understand your body's weak points and build the load tolerance needed to train hard without breaking down.
Strength Training for Women
Individualized strength programs built around performance physical therapy principles. Designed to build confidence, capability, and long-term resilience whether you're lifting heavier or tackling new adventures.
Return to Sport Programs
Step-by-step protocols that bridge the gap between rehab and full performance. We prepare you for the specific demands of your sport so you return with confidence, not fear.